Healthy Living After Loss: A Teleconference

Getting to the point where you actually have energy or even give a crap about anything but ending the pain of grief can seem eons away or it may be unimaginable. Can you live healthfully again after the death of … Continue reading

Trivializing Grief: Sparing Others Your Pain

Trivializing: To make (something) seem less important, significant, or complex than it really is Last week I was speaking with a widow, she is sixty years old and it has been five years since her husband’s death.  She was continuing … Continue reading

Grief and Its Negative Emotional Charge: Making Room for the Positive

“The negative emotional charge is our human condition. It can be described as an energy field of life force that is contracted; held as unprocessed traumatic experiences, negative beliefs about ourselves and others, suffocation, fear and any emotion that is … Continue reading

Grief and the Mind/Body Connection

    I have, for many years, been convinced of the mind/body connection. We’ve all heard “think positive for positive results” but how do our bodies respond to the experience of grief? How does the body respond to the thoughts … Continue reading

A Three Dimensional Approach to Grief- September 11th 2001

“Three-dimensional space is a geometric 3-parameters model of the physical universe (without considering time) in which we exist. These three dimensions can be labeled by a combination of three chosen from the terms length, width, height, depth, and breadth. Any three directions can be chosen, provided that they … Continue reading